| TOC Championships 2004 - Arrowhead Provincial Park | |||||||||
| Short Course | Short Course | ||||||||
| Female | Hr | Min | Sec | Male | Hr | Min | Sec | ||
| Andrea Bakker | 00 | 15 | 57 | Scott Hayhow | 00 | 13 | 40 | ||
| Melanie Roussel | 00 | 16 | 01 | Dylan Innes | 00 | 15 | 01 | ||
| Heather Hayhow | 00 | 17 | 16 | ||||||
| Lyndsey Innes | 00 | 21 | 40 | Short Course | |||||
| Maria Malanczyj | 00 | 21 | 43 | Wayfare | Hr | Min | Sec | ||
| Alison Bondy | 00 | 24 | 01 | Albert & Rose | 00 | 35 | 47 | ||
| Medium Course | Medium Course | ||||||||
| Female | Hr | Min | Sec | Male | Hr | Min | Sec | ||
| Rosemary Spencer | 01 | 32 | 03 | Brain Rohde | 01 | 16 | 29 | ||
| Vera Malanczyj | 02 | 05 | 37 | Michael Stasica | 01 | 36 | 57 | ||
| Stephanie MacDonald | 02 | 24 | 50 | Mike Sinclair | 01 | 42 | 31 | ||
| Anne Jankulak | 02 | 27 | 45 | Malcolm Goddard | 01 | 50 | 47 | ||
| Jennifer Chan | 02 | 28 | 44 | ||||||
| Ema Debchynska | 02 | 32 | 25 | LongCourse | |||||
| Barbara Goss | 02 | 36 | 46 | Male M20-44 | Hr | Min | Sec | ||
| Elizabeth Schollum | 01 | 37 | 35 | DNF | Eugene Mlynczyk | 01 | 14 | 19 | |
| Pat Malanczyj | 01 | 58 | 25 | DNF | David Bondy | 01 | 27 | 07 | |
| Danilo Malanczyj | 01 | 29 | 13 | ||||||
| Long Course | Raymond Chung | 01 | 42 | 02 | |||||
| Female | Hr | Min | Sec | Oliver Tabay | 02 | 01 | 07 | ||
| Annette Van Tyghem | 01 | 50 | 54 | Michael Johnston | 02 | 43 | 31 | ||
| Cathy Hayhow | 02 | 55 | 25 | Boon Tan | 02 | 20 | 59 | DNF | |
| Heather Sheppard | 03 | 24 | 22 | ||||||
| LongCourse | |||||||||
| Male M44+ | Hr | Min | Sec | ||||||
| Hugh Connolly | 01 | 33 | 03 | ||||||
| Don Ross | 01 | 36 | 09 | ||||||
| Peter Innes | 01 | 37 | 48 | ||||||
| Frank Jankulak | 02 | 13 | 51 | ||||||
| Doug Innes | 02 | 27 | 19 | ||||||
| Roman Malanczyj | 02 | 28 | 08 | ||||||
| Clive Hayhow | 02 | 50 | 07 | ||||||
| Ralph Lindzon | 02 | 56 | 36 | ||||||